| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag | |
|---|---|---|---|---|---|---|---|
| 09.00 – 10.00 | Steps & Body Shape | Cardio&Body Shape | Step Challenge | Cardio Boxing | Cardio & Body Shape | PowerPump | Gesloten |
| 10.00 – 11.00 | Cardio& Body Shape | Total Body Workout | Power Yoga | 09.30 uur Virtual Cycle | |||
| 14.30 – 15.30 | Sport Instuif | 14.45 uur Mini Moves 3/4/5 jaar | |||||
| 15.30 – 16.30 | DanceFit 6/7/8 jaar | ||||||
| 16.30 – 17.30 | DanceFit 9/10/11 jaar | ||||||
| 17.30 – 18.30 | KidzFitness 10-16 jaar | 17.00 Pole Moves Kidz | DanceFit 12+ jaar | ||||
| 19.00 – 20.00 | Step Challenge | 18.30 Pole Moves Beginners | Power Pump | Total Body Workout | 19.00 uur Choreo Pole | ||
| 19.00 – 20.00 | 19.00 uur Cycle | 19.00 uur Hatha Yoga | |||||
| 20.00 – 21.00 | Total Body Workout | 20.00 Pole Moves Beginners | Zumba | 19.30 Pole Moves Ster 2/3 | 20.00 uur Power Pole | ||
| 20.00 – 21.00 | Pole Moves Beginners | 19.30 Pole Moves Ster 2/3 | 20.30 Pole Moves Ster 2/3 | ||||
| 21.00 – 22.00 | Pole Moves Demo | 20.30 Pole Moves Ster 3/4 |
